Prior to my baptism in '02 I was a high level weekend warrior athlete. By the time '08 came around was an out of shape nervous wreck that had given up on life and had lost 20 lbs. My BP was sky high and my face and thighs were often flushed red. Wake up call was a little overnight trip to the hospital on suicide watch and from that point on decided to take back control of my life and not let others do it for me.
The next couple years were hard getting my business functioning well again but made it through, gained a bit too much weight in the process but am now running and training, take a BP as well as anti anxiety med and do ok when I get regular sleep. The anxiety simply is genetic as I was a hyperactive kid. I just need to keep moving and all is good. The act of trying to be a good little JW people pleaser took it's toll on me but my aim is to bounce back stronger than ever. I started my fade in the spring of 2010 but stayed in mentally thanks to obsessive guilt till last year. This summer was my true turning point with the ARC and spent more time researching TTATT then I have ever done.
Professional counseling was what I needed back in 2000 and not the self serving solution touted by the WTBTS